Jamie declared that this is really a
quick and simple meal to make. I can now attest to that statement as not only it
is that simple and quick to make, it is yummy yummy yummy.
Jamie suggested using olives, anchovies
or sun-dried tomatoes to add a bit of saltiness and extra flavour.
The Result:
It was indeed a very yummy combination
of ingredients but the chicken did not turn out to be ‘crispy’ per se. I used
skinless chicken as suggested in the recipe and it got me wondering if one can
crisp chicken without skin as this attempt did not give me crispy chicken
although it had been sold/mentioned that way in Jaime’s recipe. Hence, I did
some research after I attempted this recipe and generally, one got to either
dunked skinless chicken in egg mixture, flour it or bread it to get it all
crispy. Good learning though! J
And oh yeah, I used anchovies for the
saltiness and it works really well.
Method:
Place a large pan
on a high heat. Lay your chicken breasts on a board and cut three incisions
into each one like fingers, going all the way through the breast but leaving
about 1cm joined at the top. Sprinkle with a pinch of salt and pepper. Snap the
woody ends off of the asparagus spears. Add a splash of olive oil to the pan,
followed by the chicken, pancetta and asparagus. Cook for 10 minutes, or until
the chicken and asparagus are cooked through, turning halfway. Lift the
pancetta on top of the chicken once golden and crispy.
Move the chicken, bacon or pancetta and asparagus to one side of the pan then throw in the tomatoes, olives, basil leaves and butter. Reduce to a low heat and add a splash of wine to help make a sauce. Leave to bubble away and thicken for a couple of minutes. Use tongs to divide the chicken, bacon or pancetta, asparagus and most of the tomatoes between your plates. Squash the remaining tomatoes, mixing them with the lovely juices in the pan, then drizzle over the chicken before serving.
Move the chicken, bacon or pancetta and asparagus to one side of the pan then throw in the tomatoes, olives, basil leaves and butter. Reduce to a low heat and add a splash of wine to help make a sauce. Leave to bubble away and thicken for a couple of minutes. Use tongs to divide the chicken, bacon or pancetta, asparagus and most of the tomatoes between your plates. Squash the remaining tomatoes, mixing them with the lovely juices in the pan, then drizzle over the chicken before serving.
Serves 2
Ingredients
·
2 x 120 g free-range, skinless chicken breasts
·
sea salt
·
freshly ground black pepper
·
1 bunch of asparagus
·
olive oil
·
4 rashers of higher-welfare pancetta
·
250 g cherry tomatoes, halved
·
5 black olives, destoned
·
a couple of sprigs of fresh basil, leaves picked
·
a small knob of butter
a splash of white wine
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